Sports Meditation Develop a Winners Mentality: Sports Performance Preparation Vibration

Sports Meditation Develop a Winners Mentality: Sports Performance Preparation Vibration

FYF (F*** Your Feelings) Sports Podcast bringing a fresh approach to the sports debate scene. From NBA debates, Professional Athlete Interviews, Daily Fantasy Sports, FlightReacts Reactions, and more.

FYF Sports Athlete Performance and Success Vibrations:

The psychological aspect of sport is just as important as the physical. Performance anxiety can lead to muscle tension, and tense muscles require more energy to function optimally. Also, the anxious athlete's reaction time is greatly inhibited and so they will not be able to respond dynamically to the challenges that arise.

There are a growing number of athletes today who practice relaxation, visualization and NLP anchoring techniques to take their athletic performance to the next level. These athletes report a dramatic increase in their physical and mental toughness.

Coaches around the world have always instinctively known about the importance of psychology in sports, but it is only recently that athletes have been given a methodical approach.

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